Post-Baby Fitness NSNG Style - Episode 716
Fitness Confidential · Vinnie Tortorich
December 3, 201639m 48sExplicit
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Show Notes
: Episode 716 - Listener Alyssa Klarman joins Vinnie Tortorich this Saturday to talk post-baby fitness using NSNG, the challenges and successes of that, and more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club POST-BABY FITNESS Alyssa weighs 131 She has 3 kids Took her 3 months to lose the baby weight and she did it all NSNG! She thinks of NSNG as whole foods/paleo+dairy Recently read the Obesity Code Sometimes she has breakfast, sometimes she doesn't Hard boiled eggs, bacon Has a veg for lunch Will cook things with bacon fat Makes her own salad dressing with Villa Cappelli Throws some left-over protein into her salads Has a protein and a veg for dinner