How Much Protein Should I Eat? - Episode 839
Fitness Confidential · Vinnie Tortorich
June 17, 201718m 46sExplicit
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Show Notes
: Episode 839 - Lonnie Beauchamp asks Vinnie one of the most common questions he sees in the Vinnie Tortorich's No Sugars No Grains Facebook group: how much protein should I eat? PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club HOW MUCH PROTEIN SHOULD I EAT People often ask about protein in the NSNG diet Protein often discussed as 'most important' in bro science NSNG believes more fat than protein by a relatively wide margin Especially in ketosis Supplement meals with extra fat once you are fat adapted, etc.