PLAY PODCASTS
Angriest Trainer 139: Hydration, Mark Bittman, and People Who Think They're Eating Low Carb

Angriest Trainer 139: Hydration, Mark Bittman, and People Who Think They're Eating Low Carb

Fitness Confidential · Vinnie Tortorich

June 2, 201343m 42sExplicit

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman's fantastic article in the New York Times, "It's The Sugar, Folks;" and people who think they're eating low carb, but they're not. Buy How to Cook Everything (Completely Revised 10th Anniversary Edition)