Angriest Trainer 119: BioFuels, The "Refresher," and Stretching
Fitness Confidential · Vinnie Tortorich
April 17, 201337m 44sExplicit
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Show Notes
Vinnie and Anna discuss being preppy in the 80s, biofuels, the "Refresher," and the importance and how-tos of stretching. NYT article on stretching studies here: Reasons Not To Stretch.