Episode 40 Kim Schlag - Sane Nutrition
Kim Schlag is my Insta-buddy! After years of yo-yo dieting, she discovered weight training and s...
Fit n’ Chips Chats · Amanda Thebe
February 4, 201931m 50s
Audio is streamed directly from the publisher (fitnchipschats.podomatic.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Kim Schlag is my Insta-buddy! After years of yo-yo dieting, she discovered weight training and sane nutrition and completely transformed her life. She then completely changed her life around, now a qualified trainer and nutrition coach. I totally adore her and her commonsense approach to living a healthy life, I also am a great fan of her Instagram page where you will find some brilliant tips for exercise and nutrition. Check out Kim at https://www.kimschlagfitness.com and on Instagram https://www.instagram.com/kimschlagfitness/