Episode 22 Josh Hillis - Behavioural Weight Loss Treatments
I am so happy to have Josh Hillis back on the show. We speak about how a recent study proved that...
Fit n’ Chips Chats · Amanda Thebe
July 14, 201833m 40s
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Show Notes
I am so happy to have Josh Hillis back on the show. We speak about how a recent study proved that by focusing on positive behaviours around food, we can see sustained fat loss. He provides amazing protocols that you can try in your own weight loss journey.