Less Grinding, More Crushing
FIT HAPPENS · Tracy Sokat & Mackenzie Testa
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Show Notes
This week on Fit Happens, we’re bringing you a little bit of zen and a whole lot of chaos. Mackenzie is fresh off her 28th birthday celebrations (think spa energy, delicious cake, and zero drama), while Tracy’s weekend involved an out-of-town friend, a possible crush, and just the right amount of “what did I get myself into?” vibes.
Then we’re diving headfirst into the main event: hustle culture—why it’s got us running on caffeine and cortisol, and how to finally girlboss without the burnout. We’re breaking down why society expects us to do a million things at once, and spilling our best tips for keeping your calendar full and your sanity intact. Spoiler: you can chase your dreams and your crush.