Wellness Wednesday 4: The Right Diet??? Well, It Depends...
Mark and E-liz discuss what is a diet and what a good diet looks like. They also share their favorite junk food and the "fun" procedure Mark has coming up this week.
FirstFleet tenFour · FirstFleet Inc.
August 26, 202045m 24sbonus
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Show Notes
Mark and E-liz discuss:
- what is a diet
- macros & general diet tips
- their favorite junk food & healthy alternatives
- the "fun" procedure Mark has coming up this week
Call in and let us know what your favorite healthy road foods are: 615-257-9905
Topics
truckingFirstFleetTransportationWellnessFreight