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Week 42: Sleep Regression & Sleep Training 2.0
Episode 43

Week 42: Sleep Regression & Sleep Training 2.0

First Year Dad Podcast

January 16, 202516m 29s

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Show Notes

After a week of sickness which resulted in some sleep regression, it was time to get back to the basics - sleep training! TJ breaks down how to sleep train a baby using the "cry it out" method and shares some of his hot takes on babies, parenting, and sleep.

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