E272: “You Help Me Be the Best Me I Can Be” – Tara Wyatt-Treslove Interview

This conversation with Tara Wyatt-Treslove is tender, emotional, and vulnerable in all the best ways. Tara shares with us how she had a self-defining moment in a swimming pool changeroom when she was a child, and how that moment set her on the path to being the body freedom advocate she is today. After years in the teaching field and then obtaining her personal training certification, she has put it all on the line to start her own personal training business.
Through online workouts and a supportive online community, individualized courses, and other offerings that are taking shape every day, Tara wants to reach all women who might be struggling with their body issues and give them the keys to their own sense of freedom. 

 

KEY TAKEAWAYS

• Discover the joy and freedom in movement that feels good to you. The size of your body should be the least interesting thing about you. 

• Everyone’s voice is valuable and yours is needed in the world. 

• We can do more in community than by ourselves. There is support and love and feedback in community. 

• Everything that you need, that you are looking for, is already inside of you. 

 

BEST MOMENTS 

• “I thought if I could be fit, then I would be happy. If I could be fit, I could be the mom that my kids deserved, the wife that my husband deserved, the person that the world deserved.”
• “I feel like we need more of a sense of freedom than anything else. All the time and money and energy we spend on this container and trying to change it could be so much better used elsewhere. I still have good body days and bad body days, but I no longer let them consume me.”
• “I think that my journey with body freedom and my body image issues are very common, and I think that ultimately, we all have a feeling of lack, a feeling of not-enough-ness, and that is where our connection piece is, in terms of that emotion.”

 

ABOUT THE GUEST 

Tara is an advocate for other people who struggle with body image issues and want to be set free. That was the impetus for her beginning her personal training journey, and what led to her create her strength workshops and “Transform with Tara”. Beyond that, she is a schoolteacher, a mother, and a wife. She makes her home in Calgary Alberta. 

 

CONTACT METHOD

Transform with Tara’s Facebook Page https://www.facebook.com/TWTTransformWithTara
Tara’s website https://transformwithtara.com/
Transform with Tara on Instagram https://www.instagram.com/transformwithtara/
Tara’s Linktree https://linktr.ee/transformwithtara

 

ABOUT THE HOST 

The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire in The Belly’. 

Pete is an entrepreneur, mentor, coach, property Investor, and father of three beautiful girls. Pete’s background is in project management and property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire in the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others.

Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire in The Belly’ is the Q&A’s - Questions and Actions section. 

The ‘Fire in The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development courses, and rapid results mentoring.

 

CONTACT METHOD

https://www.facebook.com/mightypetelonton/
https://uk.linkedin.com/in/mightypete
https://www.facebook.com/groups/430218374211579/

Support the show: https://www.facebook.com/groups/430218374211579/