Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32
In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in! Listen to the Podcast: Right click here and save-as to download this episode to your computer.
February 26, 202446m 6s
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Show Notes
In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in!
Listen to the Podcast:
Right click here and save-as to download this episode to your computer.
Links and Resources:
Join our private community to chat about this podcast episode: FindingJoyCommunity.com
Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!
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