Finding Genius Podcast

Today we have the pleasure of sitting down with Dr. Alan Lindemann, an obstetric physician that has delivered more than 6,000 babies over his four decades of medical practice. Dr. Lindemann has devoted his career to reducing maternal mortality by educating women and their families on how to have a healthy pregnancy and lifestyle. Join us now to hear Dr. Lindemann discuss: Why the U.S. has such high rates of maternal mortality. When maternal mortality usually takes place. The importance of maternal health and wellness education. What factors contribute to maternal mortality, and what will it take to diminish them? Dr. Lindemann joins us to answer this question and others like it . . . To learn more about Dr. Lindemann and his mission, visit lindemannmd.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3aheCZU

In this episode, we are joined by Paul Shapiro. Paul Shapiro is the CEO of The Better Meat Co., the author of the national bestseller Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World, a four-time TEDx speaker, and the host of the Business for Good Podcast. The Better Meat Co. is a business that manufactures meat without animals, bringing to life a mission that Paul is committed to: weaning humanity off of the addiction of raising and slaughtering animals for food. Listen in to explore: How growing meat without animals affects the environment. How to recreate the "meat experience" without animals. The process behind creating animal-free meats. The future of plant-based meats. Could this be the future of meat production? What role does this play in mitigating the environmental problems that factory farming contributes to? Tune in now to find out! You can learn more about The Better Meat Co. by visiting www.bettermeat.co. Episode also available on Apple Podcast: http://apple.co/30PvU9C

How many species are in your salad mix? It's probably not a question you've ever asked yourself, but the what, why, and how of the answer is worth exploring. Seed expert and professor emeritus at UC Davis, Kent Bradford, shares unique and interesting insight into the world of plant biology, seed germination, and propagation. Press play to learn: Why some seeds fail to germinate, and how commercial seeds are tested for viability The problem of weeds and disease propagation by seeds Why and under what circumstances certain crop fields needs to be separated by 2-3 miles from other crop fields Why it can be so challenging to save and propagate your own seeds What to do (and not do) if you want to start growing fruits and veggies for yourself Over the course of his career, Bradford has studied almost all things seed biology. This includes everything from the production and use of vegetable seeds in crop production, to the planting, development, and storage of seeds, to the physiology and biology of germination. Anyone -- whether large-scale farmer or individual looking to grow a single plant -- can learn something from this episode. Tune in for all the details. https://bradford.ucdavis.edu/ Episode also available on Apple Podcast: http://apple.co/30PvU9C

Joining us in this episode is Iain Walker. Iain is the Executive Director of the newDemocracy Foundation (nDF) in Australia and has done various work in both local and state-level governments. As an individual that is interested in the innovation of democracy, Iain has focused his efforts on sortition-based research – aiming to make citizens' assemblies a functional part of democratic decision-making. Click play to learn about: What a democratic decision really is. The importance of finding solutions to democratic problems. How citizen involvement benefits democracy. What are the benefits of elevating the voices of citizens? Join us now to find out!You can find out more about Iain Walker and newDemocracy Foundation by visiting www.newdemocracy.com.au.

Today's episode is unique: 5 industry leaders cut to the chase and share their #1 piece of health advice. It's powerful information packed into bite-sized pieces: #1 - Be the boss of your own body. You are the CEO of your own body. Work WITH your health care providers – don't blindly submit to what they tell you. #2 - Don't eat food that isn't food. No, this expert isn't talking about highly processed food and food dyes: she's talking about certain groups on the food pyramid that most people have been led to believe are nourishing their body. #3 - Center your meals around protein. Consequently, you could feel more energized, minimize inflammation in the body, and live a longer life. #4 - Take 100% self-responsibility for your health. Do this on all levels - physical, emotional, and mental. You have the power to heal yourself - all you have to do is find it. Understand food as medicine, how your intuition can lead you to healing self-discoveries, and listen to your gut (microbiota). #5 - Love yourself. When you begin to truly love yourself, you want to treat your body well; you want to move it, nourish it with the proper foods, give it rest, remove the stress from it, and use it to do the things that bring you joy. In the process, you can heal yourself physically. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Today's episode is unique: 5 industry leaders cut to the chase and share their #1 piece of health advice. It's powerful information packed into bite-sized pieces: #1 - Be the boss of your own body. You are the CEO of your own body. Work WITH your health care providers – don't blindly submit to what they tell you. #2 - Don't eat food that isn't food. No, this expert isn't talking about highly processed food and food dyes: she's talking about certain groups on the food pyramid that most people have been led to believe are nourishing their body. #3 - Center your meals around protein. Consequently, you could feel more energized, minimize inflammation in the body, and live a longer life. #4 - Take 100% self-responsibility for your health. Do this on all levels - physical, emotional, and mental. You have the power to heal yourself - all you have to do is find it. Understand food as medicine, how your intuition can lead you to healing self-discoveries, and listen to your gut (microbiota). #5 - Love yourself. When you begin to truly love yourself, you want to treat your body well; you want to move it, nourish it with the proper foods, give it rest, remove the stress from it, and use it to do the things that bring you joy. In the process, you can heal yourself physically. Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we sit down with Mike Maddock, a best-selling author and entrepreneurial anthropologist who has dedicated his efforts to inspiring and empowering curiosity. Most recently, Mike published Plan D: Lessons from the World's Most Successful Disruptors, a book that explores the power of solving problems with disruptive ideas. Listen now as Mike covers subjects like: What inspired the writing of his new book. Examples of what a "disrupter" is, and how can they innovate their surroundings. The "superpower" of turning problems into solutions. The importance of using practical frameworks to elevate success. Are you ready to seize possibility, but don't know where to begin? This podcast may be just what you need to get started! You can learn more about Mike Maddock and his work by visiting www.mike-maddock.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Today we sit down with Shmuel Lederman, Ph.D. Dr. Lederman is part of The Weiss-Livnat Center for Holocaust Research at Haifa University, and specializes in both political theory and genocide science. Most recently, Dr. Lederman has focused his research efforts on participatory democracy, a form of democracy that involves citizens making decisions about the issues that directly affect them. Click play to learn about: Dr. Lederman's background, and what led him to study this particular subject. Different types of participatory democracy. The advantages of involving citizens in active participation. What are the political theories that surround issues like participatory democracy? Join us now to find out! You can learn more about Dr. Lederman and his research by visiting academia.edu/ShmuelLederman. Episode also available on Apple Podcast: http://apple.co/30PvU9C

The interconnectivity between humans and nature is inherent, yet often overlooked. This begs the question: How can we use this connection to build a healthier relationship with our planet and its inhabitants? In this episode, we are joined by Tom Oliver, critically acclaimed author of The Self Delusion: The Surprising Science of Our Connection to Each Other and the Natural World. In addition to his work as an author, Tom is also a Professor of Applied Ecology at the University of Reading. Listen now to hear about: Interactions between land use and climate change. Global initiatives to protect nature. Eastern religions' outlook on environmental health. How individual egos influence the collective ecological worldview. You can get in touch with Tom Oliver by clicking here, and purchasing a copy of his book here. Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we chat with Shawn Rowland, M.D., the founder and CEO of Jase Medical. Jase Medical is a telemedicine platform that helps prepare people for emergency situations by supplying them with antibiotics. As a board-certified family medicine physician, Dr. Rowland has experience in border health and clinical global health and has dedicated his practice to providing patients with access to life-saving medications. Tune in to hear Dr. Rowland discuss: How Jase Medical was founded, and what its mission is. Facts about overseas generic medication manufacturing How obtaining essential medications is an important preventative measure to take. How interruptions in supply chains can produce medication shortages. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! You can learn more about Dr. Rowland and Jase Medical by visiting jasemedical.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we sit down to talk with David L. Katz, MD, MPH, FACPM, FACP, FACLM, a Preventative and Lifestyle Medicine expert that specializes in nutrition and wellness. Dr. Katz focuses his time and attention on researching and educating people about healthy lifestyle habits that can prevent chronic disease. Tune in to delve into subjects such as: Dr. Katz's mission to optimize the health of people and the planet alike. The importance of turning expert knowledge of diet and lifestyle into common knowledge. The interconnectedness of human and planetary health. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! How can we prevent disease and maintain vitality among the human population? Dr. Katz and medical professionals like him are determined to find out. You can explore Dr. Katz's work by visiting davidkatzmd.com and truehealthinitiative.org. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Today we chat with Michael Slepian, the leading expert on the psychology of secrets who authored the book, The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships, and Who We Are. With an expansive knowledge of social psychology, Michael has written over 50 articles on truth, secrecy, and deception, and is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia University. In this episode, we discuss topics such as: Why secrets are burdensome for individuals who carry them. Common themes of secrets that people keep. How confiding your secrets in other people can be risky, yet relieving. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome Secrets are a complex psychological subject that many people don't think about. By tuning in now, you may learn more about yourself by considering your own relationships with secrets . . . You can engage with Michael Slepian and his work by visiting michaelslepian.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

The complexities that exist within the human brain continue to stump scientists to this day. Among the most mysterious brain workings is the formation and storage of memories – and some researchers are unearthing fascinating discoveries about the inner workings of this phenomenon. In this episode, we discuss topics related to neuroscience and memories with Dr. Ueli Rutishauser. Dr. Rutishauser is a Professor and Chair of the Board of Governors in Neurosciences at Cedars-Sinai Medical Center, where he researches the characteristics of human memory. Join us now to explore: The brain and bodily states that make it difficult to access or form memories. The research methods that Dr. Rutishauser uses in his lab to observe the brain's activity. What "cognitive boundaries" are, and how they influence memory. The key driver of forming new memories. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome To learn more about Dr. Rutishauser and his research, visit rutishauserlab.org. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3QDAm2D

In this episode, we are joined by Olly Dowlen, the author of The Political Potential of Sortition: A study of the random selection of citizens for public office (Sortition and Public Policy), a book that examines the benefits that sortition can bring to the political community. As a researcher, Olly is interested in the value of involving citizens in the democratic decision-making process by utilizing randomly selected control groups. Listen now to learn about: Olly's current research efforts, and his interest in the "extension of democracy". Examples of how democracy has been abused or corrupted. The role juries play in democratic decision-making. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! What would it look like for democracies to start involving their people with sortition-based political strategies? Click play to find out! You can explore more about sortition by purchasing Olly's book here. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3OnQvY6

Do you love traveling? Do you love having the freedom to be where you want, when you want, doing what you want? Do you hate taxes? If so, this episode is for you. Andrew Henderson, founder of Nomad Capitalist, shares the invaluable knowledge he's gained through numerous entrepreneurial ventures and his travels to 100+ countries over the past 12 years. Tune in to learn: Concepts of global citizenship and international business Why, in a world that's in a constant state of flux, it's so powerful to have total freedom and significantly lower your taxes Why so many people consider moving to a different country, but ultimately don't The value of a Golden Visa for people who don't want to leave the US, but want the option of doing so Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! For over a decade, Nomad Capitalist has helped more than 1,000 people achieve global freedom by obtaining citizenship in other countries, conducting international business and making international investments, reducing their tax rate offshore, and protecting their assets. How do they do it? First and foremost, the team at Nomad Capitalist develops a holistic plan for every client – one that identifies the client's true needs and objectives, lays out the smartest ways to achieve those objectives, brings to light solutions few people even know exist, and of course, protects the client from overpaying for things they just don't need. Henderson fleshes out all of this and more. Visit https://nomadcapitalist.com/ and explore the Nomad Capitalist YouTube channel here: https://www.youtube.com/c/nomadcapitalist. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/39HOwzd

What does it mean to be truly sustainable? Few individuals test the limits to find out. Since living off the grid is among the most realistic ways to be completely sustainable, it can be difficult for the general public to fathom what this lifestyle actually looks like. In this episode, we are joined by John Hancock. John runs the Frugal Off Grid Arizona Homestead, has a Youtube channel called "Frugal Off Grid", and is the author of the book Frugal Off Grid: Build An Off Grid Homestead With Next To Nothing. As an outdoor educator and enthusiast, John has committed his time and energy to educating people about the sustainable benefits that off-grid living practices can offer. Join us now to discover: John's background, and what led him to shift to off-grid living. How he began his process of homesteading in the high desert of Arizona. How much water it takes to live this way. Practical advice that John has for urban-dwelling individuals. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! Do you have what it takes to live off the grid? Tune in now to find out! You can learn more about John and his lifestyle by visiting frugaloffgrid.com. Episode also available on Spotify: https://spoti.fi/39HOwzd Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we chat with Joseph Lynch, the owner and CEO of Survival Living LLC. Survival Living is a company that is committed to equipping its clients with the skills necessary to face any uncertainties that the future may hold. As someone that has been interested in survival and self-sustainable living practices for most of his life, Joseph sits down with us to share his thoughts about the future stability of our society. Listen in to hear about: Joseph's background, and what inspired him to prioritize survival and preparation strategies. How to be prepared for the future by keeping a stock of particular items on hand. How you can adjust your habits to accommodate higher gas prices. A practical amount of food to have at the ready. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome What are the benefits of preparing yourself for unstable economic conditions? Joseph Lynch is here to give us answers. To learn more about Joseph Lynch and Survival Living, visit survivallivingguide.com and youtube.com/c/SurvivalLiving. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3QBGOqR

When considering the subject of economics, it is important to know that it is a global phenomenon. Otherwise referred to as macroeconomics, studying the economy from this perspective offers unique insights into the world of investing and personal freedom. Today we hear from George Gammon, the founder of Rebel Capitalist. George is an entrepreneur, investor, economist, and educator that has dedicated his time to teaching people about the elaborate world of macroeconomics. Click play to learn more about: What it takes to build a stable financial future for you and your family. The importance of learning the global monetary system. The factors that may be contributing to inflation. The opportunities that can exist within economic hardship. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! You can access George's educational resources yourself by visiting www.georgegammon.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3HMgTsG

It's fascinating to consider the complexities that exist within the world of birds. Their behavior and ability to communicate with intricate songs is continuing to captivate researchers to this day. In this podcast, we sit down with Dr. Dominique Potvin. Dr. Potvin is a Senior Lecturer in Animal Ecology at the University of the Sunshine Coast in Queensland, Australia, and conducts extensive research on the evolution of vocalizations in animals as well as the impact anthropogenic activities have on vertebrate populations. By tuning in, you can learn about: Dr. Potvin's background, and what led to her interest in animal behavior. How human-generated noise impacts birds. The intricacies that exist within birdsongs. Why birds in cities sing differently than birds in rural areas. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome To learn more about Dr. Potvin and her research, visit www.usc.edu.au and follow her on Twitter! Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3ykIk9X

In this episode, we chat with Dr. Michael MacKenzie, an Assistant Professor at The University of Pittsburgh. Dr. MacKenzie holds a Ph.D. in political science, and has done extensive work focusing on the dynamic connections between democracy and the people within it. Dr. MacKenzie joins us to share his passion for political science by touching on important subjects such as democracy, deliberation, and collective action. Listen now to explore: Dr. MacKenzie's research consisting of "new ways to do democracy". How having citizen participation in societal decision-making could strengthen a democracy. What randomly selected assemblies are, and how they may provide insight into how certain policies affect the population. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! What makes a democracy a democracy? Dr. MacKenzie addresses this question and others like it in this interesting discussion about our social and political world To learn more about Dr. MacKenzie and his research, click here. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3zTyoFm

Stress-related conditions affect a vast array of individuals. Many health professionals are finding innovative and effective ways to not only manage these disorders, but also prevent them from happening. In this episode, we connect with Dr. Glenn R. Schiraldi. Dr. Schiraldi is a retired Lieutenant Colonel in the U.S. Army Reserves, Adjunct Professor at The University of Maryland School of Public Health, Author, and founder of Resilience Training International. Throughout his career in public health, Dr. Schiraldi has primarily focused his research on preventing stress-related mental disorders such as post-traumatic stress disorder. Tune in now to hear Dr. Schiraldi discuss: What resilience training is, and how it helps individuals who suffer from stress conditions. Types of adult and childhood trauma that contribute to medical and psychological diseases. The benefits of implementing effective stress management practices. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome You can find out more about Dr. Schiraldi and his approach by visiting www.resiliencefirst.com Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3bj8Ebo

In this episode, we are joined by Bruce R. Sutherland, the Associate Editor of Physical Review Fluids, and a Professor in the Departments of Physics and Earth & Atmospheric Sciences at The University of Alberta. As someone who is deeply interested in environmental concerns, Mr. Sutherland employs "a combination of laboratory experiments, numerical simulations, and mathematical modeling to examine atmosphere-ocean, environmental and industrial fluid flows." Most recently, he has focused his innovative research methods on the world of microplastics . . . Click play to learn about: Mr. Sutherland's particular microplastic research. How modeling microplastics can tell us more about how they are created. How toxins and microplastics interact with each other. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! What can we do about the mysterious problem of microplastic contamination? Bruce Sutherland is determined to find out. To learn more about Bruce Sutherland and his work, visit sites.ualberta.ca and www.birs.ca Episode also available on Apple Podcast: http://apple.co/30PvU9C

Chronic health conditions affect millions of people worldwide. While the conventional approaches to treating these issues can certainly alleviate discomfort, there are medical professionals who are more interested in finding a more sustainable solution by examining the root of these conditions. Joining us in this episode is Amber Walker, a physical therapist and the owner of Origin Wellness in Denver, Colorado. As a person that has suffered from chronic health conditions herself, Amber is dedicated to helping others with various health-related issues by employing her own distinct approach to lifestyle and wellness. Listen now to hear Amber discuss: What led her to pursue this path. Her mission to spread a message of hope for people suffering from chronic health conditions. What mast cell activation syndrome is, and what can cause it. The importance of reducing inflammation and histamines in the body. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! You can dig deeper into Amber's work by visiting originwellnesscolorado.com and mastcellsunited.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/39K3GnC

Few people consider the ways in which the environment is affected by the animals that inhabit them. From urban landscapes to desert terrains – animals have a profound impact on the land around them. Although this may be an overlooked area of investigation, researchers are uncovering fascinating discoveries about the way animals influence the world. Today we hear from Dr. Ilya V. Buynevich, an Associate Professor at the Department of Earth and Environmental Science, Temple University. Dr. Buynevich is a geologist who spends his time conducting research on topics such as event sedimentology, process geomorphology, and animal-landscape interaction. Hit play to hear Dr. Buynevich discuss: How large animals impact the environment around them. His observations of particular animals, and how they affect nature over time. The tools that he uses to conduct his research. Why he studies this subject. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! To learn more about Dr. Buynevich and his work, click here. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/39Bic0Z

In this episode, we hear from Dr. Dianne McGrath, a sustainability expert, TEDx speaker, and prior candidate for the Mars One mission. Utilizing her diverse skill set, Dr. McGrath is committed to refining our approach to the sustainability of resources on a global scale. Dr. McGrath joins us to touch on topics such as: The importance of being mindful of the materials we use to package products. The environmental impact of food waste. What her research consisted of at the Mars Desert Research Station. How circular economies can play a role in innovating sustainable communities? Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome What is the future of sustainability? Can we solve the world's problems from outer space? Tune in now to find out more! You can learn about Dr. McGrath and her work by clicking here. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3NIULBG

We often think of cancer treatment primarily as types of radiation therapy such as chemotherapy. However, some medical professionals are finding that vaccines may be a productive method of killing cancer cells within our bodies, which is an exciting new scientific development. We are joined once again by Dr. Brendon Coventry, a surgical oncologist, immunologist, and medical researcher. Dr. Coventry is the Associate Professor of Surgery at the University of Adelaide, South Australia, and he spends his time researching innovative treatments for cancer using vaccination methods. Listen now to learn about: Dr. Coventry's background in immunology, and how it paved the way to his interest in vaccines. How vaccines can be used not as a prevention, but as a treatment of cancer. What immunotherapy is, and how it plays into Dr. Coventry's medical work. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome You can find out more about Dr. Coventry and his research by clicking here and here Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3Mv2EZV

Cardiovascular disease is among the leading causes of death in the United States, which begs the question: How can we prevent heart disease before it's too late? Many medical professionals believe that lifestyle and diet are the best places to start . . . In this episode, we connect with Dr. Raj K. Anand, author of A Practical Approach to EKG Interpretation. In this book, Dr. Anand explores how both a healthy diet and mindfulness can prevent coronary heart disease. In addition to being an accomplished author, Dr. Arnand also served for 41 years at the University of Massachusetts Medical School and invented the "Thermo-Electric Angioplasty Catheter". Join us as Dr. Anand talks about: What led him to write A Practical Approach to EKG Interpretation. The concepts within the book that are geared toward helping people's lifestyles. The importance of slowly shifting your diet. Which foods you should avoid eating. Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! Are you willing to do what it takes to build a healthy heart and mind? If so, Dr. Anand is certainly worth listening to! To learn more about Dr. Raj K. Anand and his approach to wellness, you can visit his website at rajkanand.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3tpEhWR

Our environment is facing a new challenge: microplastics. A lot of this material is found in our waterways, and researchers are working hard at identifying where they come from and how we can mitigate this problem before it gets worse. Dr. Brady K. Skaggs, Jr. is the Water Quality Program Director for The Pontchartrain Conservancy. Growing up as a swimmer, Dr. Skaggs has always had a connection with water. This passion developed into his working with The Pontchartrain Conservancy with a goal of making waterways better and cleaner for people who live around Lake Pontchartrain. In this episode, Dr. Skaggs talks about: His role at The Pontchartrain Conservancy. The importance of improving waterways for future generations. How microplastics are revealing themselves in nature, and what The Pontchartrain Conservancy is doing to combat them. How microplastics are introduced into the environment. Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! Are you interested in protecting the water quality in your area? Learn more about how you may be able to make a difference in your community by taking advice from this front-line environmental worker! To learn more about Dr. Skaggs and his work with the Pontchartrain Conservancy, visit scienceforourcoast.org Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3MzQ8Z9

We often take our resources for granted – especially water. It's not often that we think about the importance of treatment methods that help us reuse water to avoid the potential of water scarcity. Joining us in this episode is Dr. Paul R. Frail, the Technical Leader at SUEZ Water Technologies & Solutions. SUEZ is a company that supplies water treatment chemicals that are designed to lengthen the lifespan of water-dependent machines like boilers, chillers, and cooling towers. They are doing this in an innovative way so that they can bring an environmentally conscious water treatment solution to the industrial sector. Join us as Dr. Frail discusses: What industrial water technology is. Interesting things that he has learned about water throughout his career. What makes water a cornerstone of our society. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! You can find out more about SUEZ and its approach to water technology by visiting www.suezwatertechnologies.com Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3MIwRF6

When plants are exposed to fungal infections, it dramatically changes their ability to survive. In the context of farming, these infections can lead to many agricultural issues – and researchers are examining ways to understand these fungal pathogens so that we can better control them. Claire Whitaker is a graduate student and Ph.D. candidate in the lab of Dr. Hailing Jin at the University of California Riverside. She spends her time researching the interactions between plants and necrotrophic fungi, and how this influences crops and agricultural products worldwide. Listen in to learn more about: How this particular type of fungus infects plants. Plant defenses that can defend against these fungi. The impact this has on our society's food security. How farmers can identify plant pathogens in their crops. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! You can find out more about Claire and her work by visiting her Twitter, as well as Dr. Hailing Jin's laboratory website. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3tsP8zo

Many neurological diseases are still regarded as scientific mysteries. Given the complexities that exist within our neurological makeup, figuring out how diseases interact with the nervous system is often very challenging. Dr. Karen S. Ho is the Senior Director of Translational Medicine at Clene Inc. Clene is a "clinical-stage" biopharmaceutical organization that commits itself to the innovative treatment of neurodegenerative diseases. They do so using nanotherapeutics to target specific "cellular energy impairments" that are persistently present in many diseases. Tune in now to discover: The neurodegenerative diseases that Clene focuses on. What Amyotrophic Lateral Sclerosis (ALS) is, and who can be affected by it. Why neurodegenerative diseases tend to show up as we age. The particulars of Clene's drug, and how it works. Offer: This episode is sponsored by Bowmar Nutrition. To receive a 5% discount, use the code GENIUS5 at checkout. Go to BowmarNutrition.com to shop now! Is Clene part of the future of pharmaceutical research? Dr. Karen S. Ho is certainly the person to ask! Listen now to learn more about Clene and its mission to effectively treat neurological disorders. Find out more about Clene Inc. and its therapeutic approach at clene.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3znPGu5

A seven-year-old boy plays in the forest, stumbles upon a dog skull, and falls into a lifelong passion for all things bones. That was decades ago, and the boy was Jay Villemarette. He's now the founder of Skulls Unlimited and owns a collection of 7,000+ bone specimens, 700+ of which are on display at the Museum of Osteology in Oklahoma City, OK. Every year, tens of thousands of visitors seek the awe-inspiring sight of skeletons big and small, from humpback whales to hummingbirds. Press play to learn: How Jay had a replica of his own skull created (finally realizing the dream of "holding his own skull"!) Which little insects make Jay's job significantly easier … and how they do it How Jay was able to amass such a large and impressive collection of osteological specimens over the years What it takes to reposition small vs. large skeletons for display Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! Interested in learning more? Tune in and check out https://www.skeletonmuseum.com/ and https://www.skullsunlimited.com/. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/39gAwvS

Recycling is a process that is much more complex than most people think. While our society is taking steps towards recycling more, it is important to keep refining our approach to it so that we can see sustainable results as we move forward. Dr. Bill Carroll is an Adjunct Professor of Chemistry at Indiana, a Certified Professional Retirement Coach, and both Past President and Past Chair of the Board of the American Chemical Society. With 37 years of experience in the chemical industry, he uses his knowledge to research the science behind recycling and foster environmental advocacy. Join us as Dr. Carroll discusses: The process of recycling, and what it would take to further develop it. What "downcycling" is, and which products it's applied to. What to do with materials that are not easily recyclable. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome How can we maximize the amount of recycling we do as a society? Dr. Carroll has a few clues for how to do this successfully and sustainably . . . To learn more about Dr. Carroll and his work, visit billcarroll.org. Episode also available on Apple Podcasts: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3muvezY

Businesses are the backbone of the United States economy. While there are many opportunities for companies to grow and prosper, businesses can often suffer due to a lack of insight and knowledge of the market as a whole. Joining us once again is Michelle Seiler Tucker, the author of "Exit Rich" and other books that offer readers insightful financial advice on how to buy and sell their businesses. In addition to being a best-selling author, Michelle is a Mergers and Acquisitions Master Intermediary, Certified Senior Business Analyst, Certified Mergers & Acquisitions Professional, Certified Business Broker, Panelist for M&A Source, and Keynote Speaker. Tune in now to hear Michelle discuss: The 6Ps™ method to sell your business. Advice on buying, selling, and improving your business. What makes a business more valuable to a buyer. What factors can make a business lose value. Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! You can get your copy of Michelle Seiler Tucker's newest book "Exit Rich" by clicking here! Episode also available on Apple Podcast: http://apple.co/30PvU9C

In today's age, the process of product manufacturing is advancing at a rapid pace. At the forefront of this development is 3D printing, a growing industry that eliminates the labor-intensive methods of fabricating items by hand. Alex Hussain is the co-founder and CEO of 3DChimera, a leading distributor of 3D printers, 3D scanners, and 3D software. 3DChimera is a company that seeks to bring its clients advanced manufacturing methods – from consulting and design, all the way to training and support. Alex joins us on this episode to talk about: How his passion for 3D printing has developed. The opportunities that 3D printing opens for manufacturers. The strengths and weaknesses of 3D printing systems The materials that 3D printers utilize. Offer: This episode is sponsored by Bowmar Nutrition. To receive a 5% discount, use the code GENIUS5 at checkout. Go to BowmarNutrition.com to shop now! Tune in now to learn about how 3D printing is pioneering the future of manufacturing! To find out more about Alex Hussain and his work, visit 3dchimera.com as well as linkedin.com Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3x0k1x1

In this episode, we connect with Dr. Dominic Papineau, an Associate Professor in Geochemistry and Astrobiology at University College London. Dr. Papineau is a researcher that is interested in understanding the origin and evolution of life during Earth's early history. He investigates these things so that he is able to further predict what might be found on other planets with both water and volcanism. Join us as Dr. Papineau addresses topics such as: How his background led him to his current research efforts. What geological components can tell us about Earth's early history. What factors may have contributed to the evolution of consciousness on this planet. Hypotheses about the nature of early Earth. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! What can ancient complex lifeforms tell us about the origins of our planet and others like it? Dr. Papineau gives us his understanding of this question and others like it in this riveting conversation! You can find out more about Dr. Papineau and his work by visiting www.ucl.ac.uk. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3zamrLi

Sometimes it can be challenging to imagine what it would look like to change your relationship with stress and anxiety truly. But what if all it took to manage these emotions was learning to facilitate intentional quietness with your mind? Joining us on this episode is Dr. Elvir Causevic, Esq., an entrepreneur and Professor. Utilizing his diverse background in both law and medicine, Dr. Causevic is currently devoting his time to teaching wisdom skills to people from all walks of life. In this episode, Dr. Causevic talks about: How mindfulness can be used for stress and anxiety management. How ancient wisdom influences Dr. Causevic's approach to mindfulness. What brain plasticity is, and what does it mean for your own psychological development. The importance of trusting your gut, heart, and brain. Offer: This episode is sponsored by Bowmar Nutrition. To receive a 5% discount, use the code GENIUS5 at checkout. Go to BowmarNutrition.com to shop now! Are you wondering about the benefits of mindfulness? Dr. Causevic connects with us here to share his insights on training the mind and what it can do for your overall mental and physical health. To find out more about Dr. Causevic and his work, visit UpEnd.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3PRSHsd

We often think of long recovery times and large scars when we think of surgery. While this is still the case with many patients, there are methods surgeons are using in particular surgeries that minimize the overall invasive nature of these procedures. On this podcast, we are joined by Dr. Greg Marchand. Dr. Marchand is a board-certified physician in Obstetrics and Gynecology and is the Director of the Marchand Institute for Minimally Invasive Surgery. In addition to these things, Dr. Marchand also holds the World Record for performing a total laparoscopic hysterectomy through the most minor incision ever. Tune in now to hear Dr. Marchand discuss: Why he was motivated to start practicing minimally invasive surgery. What the future of minimally invasive surgery may be. What kind of surgeries can be done using this surgical method. Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! To learn more about Dr. Marchand and his work, visit marchandinstitute.org. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3NaHXUo

What is changing in our bodies to cause conditions like diabetes, heart issues, and obesity? Could it be linked to our gut health? Many researchers are finding that the microbiome that exists in our bodies dictates more than one may think. Joining us again is Naveen Jain, the founder, and CEO of Viome. Viome is a company that gives individuals access to information about their gut microbiome so that they can live healthier lives and prevent chronic diseases. Tune in to learn more about: Naveen's background, and how it led him to form Viome. What microbiome is, and where it is naturally present in the human body. The factors that Viome analyzes with their cutting-edge technology. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome Learn how you can take charge of your health today by utilizing Viome's state-of-the-art approach to holistic living! Episode also available on Apple Podcasts: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3MZe7Su

Obtaining specific health advice for our bodies usually involves a trip to the doctor. This is because in order to see how our genetic makeup influences our health, extensive lab testing and other similar medical measures are involved. What if you could skip the doctor and acquire this same information from a third-party company – and from the comfort of your home? Joe Cohen is the founder & CEO of SelfDecode, a company that is looking to take precision health to the masses. They do this by looking at things such as DNA, lab tests, and lifestyle so that their clients can make informed decisions about their health based on specific genetic factors. Today we learn about Joe's background, and what led him to start SelfDecode. Listen now to hear Joe discuss: What is personal about SelfDecode's approach. Examples of issues that people come to SelfDecode for help with. How people can make changes to their health even if they are genetically predisposed to a certain condition. Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! Are companies like SelfDecode the future of precision medicine? Tune in to find out! Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3t7j7wn

The stock market is an incredibly complicated system that many people don't understand. In order to become an experienced trader on your own, it takes a lot of time and money – and that's where proprietary trade alert firms come in. These companies use their expert knowledge of the stock market to make informed investment decisions on behalf of their clients. They do this so their clients have a certain amount of financial security as they navigate the elaborate structure of the stock market. Gareth Soloway is the President & CFO at InTheMoneyStocks, a company established in 2007 to help average investors compete with the Wall Street elite. With over 20 years of experience as a pro trader, Gareth has a plethora of knowledge on subjects relating to money trading and the technology surrounding it. Join us as Gareth shares insight into: His background, and how InTheMoneyStocks came about. What it takes to become a disciplined stock trader and/or investor. What factors to consider when making investment decisions. How social media can be used as an investment tool. Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! To learn more about InTheMoneyStocks and their approach to investing, visit inthemoneystocks.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3M2ju25

Nursing homes were certainly among the hardest-hit communities when COVID-19 began spreading. Before the pandemic hit, however, how did infectious disease spread in these long-term care facilities? Dr. Buffy Lloyd-Krejci joins us in this episode to look at these issues from a statistical and research-centered perspective. Dr. Lloyd-Krejci is the author of "Broken", a book that examines how the global pandemic uncovered problems within the nursing home industry that have existed for far too long. In addition to her work as an author, Dr. Lloyd-Krejci is an accomplished medical worker that focuses her research on how infectious diseases spread through high-risk communities. Listen in to learn about: Dr. Lloyd-Krejci's background as a medical worker and researcher. The statistics behind infectious disease fatalities in nursing homes. What effective infection prevention looks like in the long-term care industry. The importance of surveillance in reducing nursing home infections. Offer: This episode is sponsored by Bowmar Nutrition. To receive a 5% discount, use the code GENIUS5 at checkout. Go to BowmarNutrition.com to shop now! What measures can we take to reduce the spread of infectious disease in these facilities? Tune in now to find out! You can find out more about Dr. Lloyd-Krejci and her work by visiting doctorbuffy.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3M2vFM8

Leading a "happy" life can mean a multitude of things, and there are great minds out there that have proven methods for those who are seeking this elevated way of life. Alex Bäcker, Ph.D. is a professional that has his own unique take on how to live happier – both successfully and sustainably. Alex Bäcker is a scientist, inventor, writer, speaker, and entrepreneur. He joins us today to discuss his background, and talk about his new book, "101 Clues to a Happy Life". This new publication tackles advice on how to become a better partner, parent, and person using insightful life lessons that Alex has experienced himself. In this episode, Alex Bäcker talks about: The types of advice "101 Clues to a Happy Life" offers. Where happiness can come from. How intentionally creating "scarcity" can help you enjoy things more. Future projects Alex is considering down the road. Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! To learn more about Alex Bäcker and get your own copy of "101 Clues to a Happy Life", visit 101clues.com. You can also find out about Alex's drone company, Drisit, by clicking here. Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3GwBsIU

Making healthy food options accessible to consumers is not something that many companies do. Not only is it generally more expensive to manufacture these products, but it can also be tough to do so with the quality and taste that people desire. Joining us today is Mae Steigler, the Chief Executive Officer of Organifi. Organifi is a company that seeks to support consumers in their quest for healthy eating habits. Mae connects with us to talk about the products that Organifi makes, and the mission behind their health-centered business approach. Listen now to hear about: How Mae's background led her to Organifi's CEO position. What Organifi provides that juicing doesn't. The benefits of ingesting superfoods on a daily basis. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! Discover out how this groundbreaking company made juicing both delicious and convenient now by tuning in now! To find out more about Organifi and its products, visit www.organifishop.com. Use code GENIUS to receive 25% off your first order. Episode also available on Apple Podcasts: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3wVfc7e

On this podcast, we are joined by Arthur Saniotis. Arthur is an Adjunct Senior Fellow at The University of Adelaide, Australia, and he currently specializes in clinical anatomy, neuroanatomy, and medical science. With a diverse background in the sciences, Arthur is interested in integrating various disciplines such as anthropology, philosophy, medical science, and evolutionary science. He does this so that he can see and study the same thing – just from different angles. Listen to this episode to learn more about: How Arthur's wide perspective influences his research. How medicine has drastically progressed in recent history. How psychedelic substances have become a part of our evolutionary history. By what means exercise has played a major role in our development as human beings. The link between movement and intelligence. Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! How is clinical and evolutionary medicine going to change the future of science? Arthur Saniotis may just have some answers for you . You can find out more about Arthur Saniotis and his research by clicking here, as well as here. Episode also available on Apple Podcasts: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3yOVBI7

There are questions that are constantly racing through our minds as conscious human beings. Oftentimes, these questions never leave our inner dialogue – but what happens when we talk about them openly? John Strelecky is a motivational speaker, adventure traveler, and most recently, the best-selling author of "The Cafe on the Edge of the World". This new book addresses three big life questions: "why are you here?", "do you fear death?", and "am I fulfilled?". John is fascinated by the human experience, and he has devoted his work to proposing challenging questions to individuals who gain new insight by confronting new perspectives. In this episode, John talks about: The experience that led to his writing of "The Cafe on the Edge of the World". How open-minded people are able to get something out of asking hard questions. How setting defined goals can drastically change our approach to life. What our "human blueprint'' can tell us about our inherent tendencies. Offer: This episode is sponsored by Bowmar Nutrition. To receive a 5% discount, use the code GENIUS5 at checkout. Go to BowmarNutrition.com to shop now! You can purchase John's new book by visiting his website at www.johnstrelecky.com. Episode also available on Apple Podcasts: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3LwV0hb

Don't show emotion. To cry is to show weakness. Suppress your anger to prove your manhood. These are the kinds of messages sent by society to boys and young men. As a result, many are left with no healthy outlet for their emotions, which causes those emotions to build up over the course of years and years. But "anger is like a ticking time bomb," says Joseph Warren. It's bound to come out at some point, and when it does, it often does so in uncontrolled and damaging ways. Having experienced this himself, Warren has worked his way through a troubled childhood and past, and come out on the other side. And now, he's dedicated his life to helping other men do the same. Tune in to learn: Why men often behave like their fathers did, even when they make it their #1 goal to be the complete opposite The different father "archetypes" and the influence they can have on their sons How and why an individual's perception of their biological father can shape their perception of God Offer: This episode is sponsored by Bowmar Nutrition. To receive a 5% discount, use the code GENIUS5 at checkout. Go to BowmarNutrition.com to shop now! Joseph Warren is the host of "Your FIRST 100k," a top 100 podcast in entrepreneurship, and also hosts "Broken Catholic," which is the #1 podcast on iTunes for Protestants and Catholics. He spends his days doing consulting work with seven and eight-figure entrepreneurial men who seek help navigating the emotional challenges of family life and success. All too often, the suppression of emotions leads to other issues, including a range of addictions. And when young boys witness this in their fathers, the cycle often repeats. On today's episode, Warren dives deep into this and related topics, sharing the details of his personal story in the process. Tune in to hear the full conversation and check out Warren's podcasts to explore more. Episode also available on Apple Podcasts: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/39DVogm

Diet influences a vast array of body functions. Eating poorly not only dictates how your body operates, but it can also affect your mental health. There are many opinions about what "good" nutrition looks like – and now more than ever, it is important to listen to evidence over anecdotes. Rohini Bajekal is a nutritionist and author who is joining us to discuss hormonal health, and how adding plants to one's diet can improve overall wellness. Her background in nutritional health has greatly influenced her current mission to educate people about how to maintain a healthy lifestyle by following a well-balanced diet. Tune in now to learn about: How hormonal health is linked to diet and lifestyle. How plant-based diets can support healthy living. The importance of having fiber in your diet. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome Take charge of your hormonal health today by following the science and listening to experts! You can visit Rohini Bajekal's website here to learn more about her work. Episode also available on Apple Podcasts: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3wHpqrF

If you see a police officer choking someone to death … is it morally permissible to shoot the police officer to save the person? Professor Jason Brennan from Georgetown University McDonough School of Business, argues that yes, it would indeed be just and morally permissible. Press play to discover: Why people do not reason well when it comes to politics How the democratic system could be improved How politicians modify their behavior in order to mirror voters and win votes Offer: This episode is sponsored by Bowmar Nutrition. To receive a 5% discount, use the code GENIUS5 at checkout. Go to BowmarNutrition.com to shop now! Brennan focuses on issues that lie at the intersection of politics, philosophy, and economics, many of which are considered "taboo" by most. In today's show, he discusses a number of his views, including why democracy is a flawed system, why "politics makes most people stupid," his take on Brexit, and the differences between how voting is currently done and how it should be done. Episode also available on Apple Podcast: http://apple.co/30PvU9C

The approach to Women's Health continues to shift as medical experts research alternative methods. Many doctors are finding that the best way to prevent female-specific disease is by implementing healthy lifestyle changes. Joining us on this podcast is Dr. Nitu Bajekal. Dr. Bajekal is a Gynaecologist, Women's Health Specialist, and co-author of Living PCOS Free. With over 35 years of clinical experience in this field, Dr. Bajekal tackles a diverse range of female-associated problems – all coming from a perspective of lifestyle medicine. Listen now as Dr. Bajekal discusses: Her extensive background in Women's Health. The effects of insulin on the body. How she treats and manages chronic diseases using lifestyle medicine. The "six pillars" of lifestyle medicine. Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome Tune in now to learn about how listening to proven science can greatly improve female-based health! To learn more about Dr. Bajekal and her work, visit https://nitubajekal.com Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3a1RrSY