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Living a Healthy Lifestyle with Katie Kolb

Living a Healthy Lifestyle with Katie Kolb

Katie Kolb has worked as a health coach who works with people to establish new health habits typically around not only nutrition and exercise, but with regards to sleep, stress management, time management, faith practices and mindset change.

Finding Freedom

January 29, 202451m 59s

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Show Notes

Katie Kolb has worked as a health coach who works with people to establish new health habits typically around not only nutrition and exercise, but with regards to sleep, stress management, time management, faith practices and mindset change.

Subscribe to John’s Finding Freedom Show solo feed. Listen and Subscribe on Apple Podcasts and Spotify.

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