EP 199 - Reclaim the Moment: Why Kindness Changes Everything, with Greg Bennick
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Show Notes
What if the secret to stronger relationships, better leadership, and a more meaningful life starts with one simple choice? 💛
In EP 199 of the Finding Better Podcast, John Suzuki sits down with keynote speaker and author Greg Bennick to explore the power of kindness — not as a cliché, but as a strategy for life and business.
Greg shares insights from his book Reclaim the Moment: Seven Strategies to Build a Better Now and explains why believing in the possibility of kindness can completely change how we show up in the world.
Inside this conversation, you’ll learn:
• Why kindness is the foundation of authentic connection
• How being kind to yourself changes everything
• The hidden cost of comparison culture and social media
• Why success can be more intimidating than failure
• How to “spin up” instead of spiraling down
• What it really means to reclaim the present moment
💡 Key Takeaways:
• Kindness is a choice — and it’s always available.
• You can’t pour into others if you’re not kind to yourself first.
• Comparison steals joy; presence restores it.
• Growth requires leaping into the unknown.
• When you lift one person, you lift the world.
Connect with Greg Bennick:
Website: https://www.gregbennick.com
Student Programs: https://www.amazingassemblies.com
If this episode moved you, share it with someone who needs a reminder that kindness still matters.
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