#312 Alcohol And Hormone Health.
In this solo episode I walk you through how alcoh…
Find your model health! · Chemaine Linnie
February 29, 202433m 29sExplicit
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Show Notes
In this solo episode I walk you through how alcohol consumption effects your hormone health. FYI its not a small impact and it can make symptoms of perimenopause a LOT worse. It can stop fat loss and reduce thyroid function. And alcohol doesn't just effect women's hormones, it effect men too! Take a listen to learn more and let me know what your think or if you have any questions.
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