#311 Why greasy food is so bad for you!
In this solo podcast episode we are learning abou…
Find your model health! · Chemaine Linnie
February 22, 202440m 38sExplicit
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Show Notes
In this solo podcast episode we are learning about the really awful damaging effects that greasy foods (including deep fried, fast food and processed foods) have on our health. These foods are hyper inflammatory, slow down metabolism, drive disease (including diabetes) and more. Listen and learn and let me know what your thinking!
Refs;
https://pubmed.ncbi.nlm.nih.gov/28424256/
https://pubmed.ncbi.nlm.nih.gov/14668269/
https://pubmed.ncbi.nlm.nih.gov/27231050/
https://www.researchgate.net/publication/268515453_ANTI-THROID_EFFECTS_OF_PUFAS_POLYUNSATURATED_FATS_AND_HERBS
https://www.sciencedirect.com/science/article/pii/S0022316622107625
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