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#297 Why you NEED an apple a day! Apples revisited.

#297 Why you NEED an apple a day! Apples revisited.

In this episode we are revisiting apples and they…

Find your model health! Β· Chemaine Linnie

December 1, 202348m 24sExplicit

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Show Notes

In this episode we are revisiting apples and they are an amazing food for healing, health optimization, reducing inflammation, improving gut health, improving metabolism, improving blood sugars, reducing cholesterol and more. Seriously if you are not convinced buy the end of this episode that you NEED an apple a day... then all hope is lost. 😜 As always, please like, share and subscribe if you haven't already. And if you feel I deserve it, please leave a review on your favorite podcast player... it is Christmas you know. πŸ˜‰