#273 The 6 Fat Loss Hormones

This is the audio from the 6 hormones for fat loss masterclass that I did in my Facebook biohacking library group on Dec 14th 2022. We covered the most important hormones for "encouraging" fat loss, and how to upregulate or increase them adn their effectiveness. This was a live class so there are a few spontaneous comments and some questions at the end. I hope you find this helpful and please reach out if you have any questions. As always, please like share and subscribe if you haven't already! I appreciate you spending some of your day with me. :)