#254 Understanding trauma and gentle trauma release with Ramona Audio

Recently I had a wonderful chat with Ramona Kossowan, a local (local to Airdrie Alberta) health coach who works in the space of Trauma and healing. Her approach is very interesting and I think you will enjoy this conversation! FREE GIFT below too! Ramona is a women's personal empowerment coach, specializing in the Gentle Trauma Release method and fitness training in a way that is sustainable. You can find out more about Ramona and her work here; Web - https://rkcoaching.ca Facebook - https://www.facebook.com/RamonaKCoaching FREE GIFT - the Gentle Trauma Assessment download: https://rkcoaching.ca/gentle-trauma-a... Let us know if you like our conversation, give us a like and be sure to subscribe. :)