#216 Protein benefits you may not know PT 2
In this part 2 episode about protein we look at h…
Find your model health! · Chemaine Linnie
April 8, 202223m 56sExplicit
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Show Notes
In this part 2 episode about protein we look at how protein is essential for bones, can help with blood pressure, how it effects the kidneys, and of course proteins effect on body composition and weight loss. This episode compliments part 1, so if you haven't listened to part 1, go back and check it out. ;)
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