#132 Red meat causes cancer and heart disease, true or false

With popularity for the ketogenic and carnivore diet on the rise, its not surprising people have questions on whether or not eating red meat is going to effect their health...especially when articles/ studies like the one below... that a client sent to me, are floating around. So I wanted to delve into this article a bit and discuss what may be going on :) https://www.hsph.harvard.edu/news/press-releases/red-meat-consumption-linked-to-increased-risk-of-total-cardiovascular-and-cancer-mortality/