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#125 Macronutrients 101 (for fat loss)

#125 Macronutrients 101 (for fat loss)

Understanding macronutrients and how to count the…

Find your model health! · Chemaine Linnie

May 30, 201922m 43sExplicit

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Show Notes

Understanding macronutrients and how to count them can seem daunting to many --- but its really not that hard at all. In this weeks episode we go through if counting macros is for you, how to do it and why it might be a great tool for you. As always please share with anyone you feel may benefit from the information in these podcast episodes :)