#115 10 Rules for Fat Loss
So yes there are many variables that can impact w…
Find your model health! · Chemaine Linnie
March 13, 201928m 55sExplicit
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Show Notes
So yes there are many variables that can impact whether or not you lose FAT but in this podcast I give a 'general' guideline on 10 rules that will help get you in a good starting place to losing fat before the summer....can I get a WHOOP WHOOP?
Be sure to take notes -- especially the little hack on how to decipher a label when in a jam! And remember, sharing is caring xo