#080 Eating out hacks
Studies show that the food you typically eat when…
Find your model health! · Chemaine Linnie
May 24, 201819m 41sExplicit
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Show Notes
Studies show that the food you typically eat when you’re not home is nutritionally worse in every way than the food you eat at home.
Nearly all food chains have added healthier options to their menus — if you know how to look for them. You can use the tips in this weeks podcast to help making eating when not at home easier and still playing in favor of your health goals.