#071 Fasting basics clarified
There is so much confusing or misconstrued inform…
Find your model health! · Chemaine Linnie
March 14, 201812m 50sExplicit
Audio is streamed directly from the publisher (feeds.soundcloud.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
There is so much confusing or misconstrued information nowadays about different diets or eating styles or protocols - I wanted to clarify the basics to fasting in this weeks podcast.
Pick your protocol
Decide on your goals
And practice safe fasting :)