Episode 204
Pleasure As Nourishment with Amanda Testa
Find Your Feminine Fire · Amanda Testa, Sex, Love and Relationship Coach
March 15, 202224m 10sExplicit
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Show Notes
On this week's pod, I'm going to share with you why pleasure is vital nervous system care. It is not a luxury. It is actually a need for our systems to have more resilience in this crazy world, and some easy ways to invite in more pleasure and to cultivate a sensual self-care practice so you can get your daily dose of pleasure, your daily dose of vitamin P.