Lose Weight, Balance Your Hormones, and Stop Hating Your Period with Dr. Stephanie Estima
Find Your Feminine Fire · Amanda Testa, Sex, Love and Relationship Coach
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Show Notes
Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.
In this week's podcast episode, I'm talking with Dr. Stephanie Estima, a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology.
She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.
Listen in as she shares her secrets to unleash your inner Goddess, stop starting diets, take control of your hormones, and feel amazing in your skin.