Episode 161
Food and Body Freedom + Ending Patriarchal Diet Culture
Find Your Feminine Fire · Amanda Testa, Sex Love and Relationship Coach
February 27, 202139m 16s
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Show Notes
If you're ready to find freedom around food, feel more confident in your body, then tune into this week's episode as I talk with my friend Audra Baker about loving your body, even if that includes losing weight, in a SANE way while ditching diet culture.
Audra is a triple Certified Trauma Informed Master Coach, Yoga Teacher, and Breathworker specializing in Eating Psychology, Love, Sex, & Relationships.