Pro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and Legacy Ep 83
Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity · The Endurance Edge
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Show Notes
Two-time Olympic medalist Katie Zaferes, shares her unique journey from a variety of sports to elite triathlon competitions. She reflects on her experiences at the Rio and Tokyo Olympics, discusses the impact of personal loss, and embraces her new role as a coach, focusing on nurturing future talents through the Auxo Collective.
We also discuss:
• Transition from childhood sports to competitive triathlon
• Qualifying for the Rio 2016 Olympics and lessons learned
• Experiencing the Tokyo Olympics amid COVID-19
• Insights into ITU racing and the mixed relay format
• Transitioning to coaching
• Emphasizing the importance of community and resilience
• Cultivating a positive, explorative mindset in racing
Katie emphasizes gratitude while encouraging aspiring athletes to value their journey over their outcomes.
Also, check out the raw video footage of our interview here: https://www.theenduranceedge.com/pro-talk-katie-zaferes-on-olympics-triathlon-resilience-and-legacy/
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