Nutrition for Menopause & BRCA Gene: Amber's Story Ep 37
Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity · The Endurance Edge
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Show Notes
Meet Amber, our newest dietitian on our team, who shares her story about discovering that she has the BRCA gene, and her forced journey into menopause. As a personal trainer and fitness instructor too, she discusses how to stay fit and healthy through the entire process of surgery, menopause and more.
Experience the breakthrough when everything finally clicks! Train with expert coaches, fuel with incredible chef-prepared meals, and connect with athletes who love triathlon as much as you do. Join us April 22–26 at beautiful Lake Jocassee for four unforgettable days of swim, bike, run, learning, and community. Spots are almost full: Reserve yours here.
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