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Conquering the Run Course of Triathlon: Tips & Strategies Ep 49
Episode 49

Conquering the Run Course of Triathlon: Tips & Strategies Ep 49

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity Β· The Endurance Edge

October 19, 202312m 17s

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Show Notes

Ready to conquer the run in your triathlon? We're here to guide you not just through Ironman North Carolina 70.3, but any triathlon you try.Β  The transition from bike to run can be tricky, but we've got insider tips to help you navigate IMNC. We also share tips on proper run pacing, fueling, form and mental strategies as you complete the final leg of triathlon!

Experience the breakthrough when everything finally clicks! Train with expert coaches, fuel with incredible chef-prepared meals, and connect with athletes who love triathlon as much as you do. Join us April 22–26 at beautiful Lake Jocassee for four unforgettable days of swim, bike, run, learning, and community. Spots are almost full:Β Reserve yours here.

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Topics

transitionstriathlonrace weekhalf ironmantriathletepreparationrunlogisticsathletemental preparationrun formbreathingfuelingcramping