Common Mistakes Triathletes Make (and how to keep it fun!) Ep 23
Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity · The Endurance Edge
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Show Notes
In today's Find Your Edge podcast, we welcome Coach Marty and hear about his extensive experience in track and field as well as triathlon. We talk about common mistakes triathletes make and how to keep the sport fun.
We dive into: Training Too Hard, Too Much, Picking Races “Willy-Nilly”, Thinking that Triathlon is all about Ironman, Don’t Be that Tri-Geek, and Getting Data Obsessed
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