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"Help! Everyone is pursuing intentional weight loss & it sucks!"
Episode 88

"Help! Everyone is pursuing intentional weight loss & it sucks!"

This week, Sam addresses the #1 obstacle submitted by our online community on Instagram: "It feels like everyone is taking Ozempic or chasing intentional weight loss and I'm not and it sucks." Sam breaks down why this can be so difficult even if you know you don't want to pursure dieting anymore. She also digs into the definition of body image and what it means to 'do the work'. ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Find Food Freedom

January 8, 202536m 7s

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Show Notes

This week, Sam addresses the #1 obstacle submitted by our online community on Instagram: "It feels like everyone is taking Ozempic or chasing intentional weight loss and I'm not and it sucks." Sam breaks down why this can be so difficult even if you know you don't want to pursure dieting anymore. She also digs into the definition of body image and what it means to 'do the work'.

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance   

Instagram: @find.food.freedom 

TikTok: @findfoodfreedom 

Website:https://find-foodfreedom.com/ 

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


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Topics

intuitiveeatingnutritionfoodfreedomhealthymentalhealthhealth