Performance Nutrition: are you eating enough to sustain your activity?
Find Food Freedom · Bleav + Sam Previte
Audio is streamed directly from the publisher (injector.simplecastaudio.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week, Sam is joined by Natalie Rizzo, a plant based sports dietitian. Sam and Natalie chat about the most important considerations related to nutrition performance!
To learn more about Natalie Rizzo go to:
https://www.instagram.com/greenletes/
https://www.cookunity.com/blog/cookunity-nyrr-marathon-fuel-to-finish
ALL things Find Food Freedom:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.