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Navigating your relationship with your almond mom
Episode 57

Navigating your relationship with your almond mom

Mother's day can bring up a lot of mixed feelings and emotions. Did you grow up with a parent who was always dieting? Did that parent often make comments on your food choices or body? In this episode, we talk about how to navigate your relationship with this parent when you are trying to heal your own relationship with food and body. We give specific tips and tricks on how to set boundaries to keep yourself safe and your relationship with food and body image progressing in the direction you want it to go. This episode is sponsored by Cozy Earth! Go to https://cozyearth.com/ and use code FREEDOM to get 35% OFF! ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Membership and you can use code 'IWANTFOODFREEDOM'

Find Food Freedom

May 8, 202445m 11s

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Topics

intuitiveeatingnutritionfoodfreedomhealthymentalhealthhealth