Fight or Flight

From the publisher

Fight or Flight is a mental health based podcast that focuses on discussing the common anxious thoughts and daily pressures that young individuals, especially students go through in their minds. Hosted by Euloge Bindzi, the podcast aims at offering effective tips for students and even regular individuals at coping with their anxiety and obsessive thinking and facing these pressures while still being able to accomplish the tasks that a fast-moving and information-filled society, dominated by social media demands.