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EP15 - Transitioning into a Healthy Life with Jake Gilstorff

EP15 - Transitioning into a Healthy Life with Jake Gilstorff

FIGHT LIKE HEALTH · Em Wilson

February 28, 201930m 4sExplicit

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Show Notes

Hi everyone! Big deal here - I had my first podcast guest! Jake Gilstorff is a personal trainer, entrepreneur, and life changer. Listen to this episode to hear how you can truly begin to transition into a brand new healthy life without any of the extremes.

As always, thanks so much for tuning in! Love you all!

xoxo,

Em

Jake Gilstorff social media:

IG: @jgilstorff

Facebook: A1 Performance Training