
EP15 - Transitioning into a Healthy Life with Jake Gilstorff
FIGHT LIKE HEALTH · Em Wilson
February 28, 201930m 4sExplicit
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Show Notes
Hi everyone! Big deal here - I had my first podcast guest! Jake Gilstorff is a personal trainer, entrepreneur, and life changer. Listen to this episode to hear how you can truly begin to transition into a brand new healthy life without any of the extremes.
As always, thanks so much for tuning in! Love you all!
xoxo,
Em
Jake Gilstorff social media:
IG: @jgilstorff
Facebook: A1 Performance Training