Season 1 · Episode 342
342 | Softness Over Stimulation: Daily Habits to Heal Your Nervous System Through Oxytocin
Feminine & Ambitious | Habits of a High Value Woman
April 10, 202530m 15s
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Show Notes
In this episode, I chat about...
- the importance of oxytocin (the love hormone) for women and regulating your nervous system
- how your hormone levels are affecting your relationship attachment styles
- foods, habits and daily acitivies can help increase your oxytocin levels
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