Season 4 · Episode 6
S4 E6 Cross-Motivation
Feldenkrais for Life podcast · Al Wadleigh and Donna Ray
July 14, 202322m 41s
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Show Notes
Cross-motivation is when we enact more than one motivation at the same time. By becoming aware of our cross-motivations and sorting out our intentions so we are acting in a mono-motivated way, we use less energy, feel better, and get more done in our lives.
Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.