Season 2 · Episode 4
S2 E4: Are You Comfortable in Your Misery?
Feldenkrais for Life podcast · Donna Ray and Al Wadleigh
November 25, 202119m 16s
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Show Notes
Learn to move from negative states into positive ones. Experience pleasant sensations of the present moment. Integrate feelings for more effortless flow from one state to another with the Feldenkrais Method.
Visit Donna's site: https://DonnaRay.com
Visit Al's Site: https://AchievingExcellence.com
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