Season 1 · Episode 7
Ep 7: Mindfulness the Feldenkrais Way
Feldenkrais for Life podcast · Al Wadleigh and Donna Ray
April 12, 202130m 32s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The Feldenkrais Method® can enhance and invigorate your mindful practice. Whatever your practice - yoga, meditation, Tai-Chi, Aikido, or moving boulders - Feldenkrais lessons can make what you do easier.
Visit Donna's site: https://DonnaRay.com
Visit Al's Site: https://AchievingExcellence.com
Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.