Season 1 · Episode 6
Ep 6: Moving, Sensing, Thinking and Feeling
Feldenkrais for Life podcast · Al Wadleigh and Donna Ray
April 7, 202128m 2s
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Show Notes
The Feldenkrais Method® includes movement, sensing, thinking, and feeling in the development of Awareness. Movement quality, how you move, integrates these primary aspects of the experience. Recognize the pattern of anxiety as described by Dr. Feldenkrais in his book, The Elusive Obvious.
Visit Donna's site: https://DonnaRay.com
Visit Al's Site: https://AchievingExcellence.com
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