Season 1 · Episode 2
Ep 2: Habits, breathing, and self-regulation
Feldenkrais for Life podcast · Al Wadleigh and Donna Ray
March 9, 202128m 45s
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Show Notes
Join us, and experience simple, easy-to-do, powerful Feldenkrais movements that demonstrate the nature of habit.
Visit Donna's site: https://DonnaRay.com
Visit Al's Site: https://AchievingExcellence.com
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