Season 1 · Episode 1
Ep 1: What is the Feldenkrais Method?
Feldenkrais for Life podcast · Al Wadleigh and Donna Ray
March 5, 202124m 22s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Understand the difference between Feldenkrais Awareness Through Movement® and exercise. Experience a short movement learning experience. Recognizing habits. What are they? And how Feldenkrais lessons impact them.
Visit Donna's site: https://DonnaRay.com
Visit Al's Site: https://AchievingExcellence.com
Get your first Feldenkrais lesson from https://AchievingExcellence.com. Use coupon awesome-podcast to save 20%.