Episode #105: Feeney Talks with Biplav Lal Shrestha

#BeAGoodFriend and check out episode #105 of #FeeneyTalksWithFriends featuring Biplav Lal Shrestha.  It was great to talk with my #friend, Biplav.  Biplav is an International Karate Player from The Nepal Karate Federation. He was a gold medalist at the 13th South Asian Games.                                                                                                         We talked about: Being an international karate champion (minute 1) The Nepal Karate Federation (minute 2) Competing in Australia (minute 3.40) Recording our podcast at Taste of India (minute 5) Receiving a Proclamation from Mayor Shari Cantor (minute 6.30) 3 Keys (sponsored by West Hartford Lock) to being great at karate (minute 8.20) Karate scoring (minute 10) Preparing for a match (minute 13) Nepal karate tracksuit (minute 15) Karate is no longer an Olympic sport (minute 16.40) Biplav’s trophy case (minute 17.30) Karate events: First, Last, Best, Worst (minute 18.40) “Don’t Quit” shirt by WeShine worn by Feeney (minute 21) How is Deepak a good #friend? (minute 22.30) Karate workouts (minute 24) Crazy Questions (minute 25) The Flying Kick vs Roundhouse Kick  (minute 29) Biplav’s favorite super power (minute 32) Enjoying a good meal from Taste of India (minute 33) Special thanks to Hayden (@haydess) for recording this podcast!