Episode 89
089: Ask David — Anxiety Triggers, Weaning off Anti-Depressants
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy · David Burns, MD
May 21, 201834m 2s
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Show Notes
David and Fabrice answer five intriguing questions submitted by listeners:
- Joshua: How can I cope with panic attacks during job interviews?
- Dan: I feel traumatized by criticisms from my boss at work. what can I do?
- Susan: How fast can you taper off of anti-anxiety drugs and antidepressants?
- Ross: What if a patient who's been the victim of trauma or abuse asks for a male therapist? Isn't this a form of avoidance? Should patients be matched to therapists based on gender? Isn't it best to avoid the situations that trigger you?
- Sumit: I think I have "endogenous depression." Can TEAM-CBT help me? Or will I have to rely on medications? What is endogenous depression?
If you have a question, make sure you email david and we will try to answer your question on an upcoming Ask David Podcast!