Episode 9
009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy · David Burns, MD
November 15, 201631m 32s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
When we're feeling depressed, anxious, or angry, should we accept our feelings or try to change them?