201: Happy Habits: 10 Simple Daily Habits for a Happier Life
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you need a little more happiness in your life? We're talking 10 simple things you can focus on for more joy every day. These are all tiny habits that make a big difference in your happiness & your health. Naturally, they're each backed by science & proven through the research. But, maybe even more importantly, after 150+ interviews & countless conversations with you - I know they're all life-tested too. The best part? They don't have to be a huge time commitment or a big financial investment either.
Show notes & more: https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist