188: Create an Active Gratitude Habit with these 4 Simple Strategies with Gina Hamadey
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Show Notes
Is gratitude something we feel or something we do? Writer, Gina Hamadey, is helping us turn the idea of gratitude into an actual everyday habit. She's taking us behind-the-scenes of her gratitude project (and now book) about the year she wrote 365 thank you notes. Her story will change the way you think about gratitude & how you implement it in your own life. If gratitude feels like something on your self-care to-do list, be sure to listen to the end. Gina's 4 simple strategies will help you make it happen.
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