182: 4 Simple Habits to Manage Stress, Beat Burnout & Address Adrenal Fatigue with Dana Monsees, MS, CNS, LDN
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Show Notes
In this episode of the Feel Good Effect, we're joined by Dana Monsees, MS, CNS, LDN as she shares simple habits that you can use to manage stress, beat burnout, and address adrenal fatigue. These basic habits around stress management & whole health are important for all of us (whether you're struggling with adrenal fatigue or not).
Show Notes (under episode 182)
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